Hello my name is Mrs. Podvin.
Welcome to High School Health Class!
The objective of this health course is to educate, inspire and guide students so each one of them can achieve their highest level of health and wellness possible. It’s designed to help students understand the importance of living a healthy, happy, fulfilling life. The goal is to teach students how to be physically, mentally and socially healthy and encourage them to make permanent lifestyle changes that will help them become more confident and healthy individuals. Students will be educated on the importance of taking care of themselves from the inside out, because individuals who are happier and loving of themselves make better personal choices. This course will help students recognize that their actions do affect their own personal health and the health of others.